> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.fitadium.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# There is no scoop in my tub 💊

Each tub comes with a **scoop of varying size** depending on the recommended serving.
It has probably fallen to the bottom of the tub – **try stirring with a fork** to find it. 🔄